Karen Fortune Wellness

Step into the vibrant, fulfilling life you deserve through Wellness+Life Coaching

Your midlife years have so much potential.

Midlife Isn’t the End of the Story—It’s the Start of a Powerful New Chapter.

As women, we often spend years caring for others—children, partners, careers, parents—only to reach midlife and suddenly feel unmoored. The things that once worked to maintain our health, energy, or weight no longer seem effective. Hormonal changes begin to shift everything, and relationships, careers, and even our sense of purpose can feel uncertain. Kids are growing up and leaving home, while new responsibilities may emerge with aging parents. It can feel like everything is changing at once.

You may be grieving parts of yourself you no longer recognize—questioning your identity, your place, your purpose.

But here's the truth:
Midlife is not a crisis—it's a calling.

This season of life holds incredible potential. It’s your Second Act. A time to rediscover your power, refocus your energy, and realign your life with who you are now—and who you’re becoming.

Coaching gives you the space, support, and strategy to make that transformation real. Together, we’ll create a clear path forward—one that honors where you’ve been and lights the way toward what’s next.

Change your habits. Change your life.

Resilience Confidence Joy

Fully Customized 1:1 Coaching Programs

Coaching plans are 100% customizable to your needs and desired outcomes. My signature method engages you in a unique way, empowering you to foster lasting changes in your life and health. We work together to create the roadmap for success.

Is Holistic Wellness+Life Coaching for you?

Reach out to schedule a complimentary, zero-obligation consultation call, designed to assess if coaching is the right fit for you.

Holistic Wellness+Life Coaching offers a unique approach considering the big picture while addressing the changes you want to make. We work together to create the right steps, equipping and encouraging you with support and accountability.

Holistic Wellness+Life Approach

FAQ's

Is Holistic Wellness+Life Coaching like therapy?

NO. Therapy helps you process your past, heal emotional wounds, and navigate mental health challenges. Therapists are the pros for deep healing and understanding.

Holistic Wellness+Life coaching here offers a unique approach to help you uncover your power and potential, clarify your goals and take action to create the life you want.

How do I get started?

We begin with a complimentary, zero-obligation consultation call to assess if coaching is the right fit for you. The process is simple, convenient and easy. Once you have determined if coaching is right for you, we will work together to determine the best program based on your needs.

What does 'Holistic' mean in regard to coaching?

Holistic simply means dealing with the whole person instead of just a part. We'll consider the big picture while addressing goals, habits and behaviors.

Do you offer any other services besides coaching?

YES! I am available for various types of coaching and movement workshops. I also do speaking engagements. You can inquire further about the additional services I offer by emailing karenfortunecoaching@gmail.com

How much does it cost?

Pricing varies depending on the length and type of coaching, workshop or other services you choose. Payment plans are available. Email karenfortunecoaching@gmail.com for inquiries.

How long do sessions last?

Your first session will typically run about an hour and the subsequent sessions average about 45 minutes. We ask you set aside a quiet place that limits interruption to get the most of out of our time.

Client Testimonials

"Karen is the kind of person who gives 1000% to anything she does. After a just a few sessions I've already made changes that are becoming habits. I would recommend working with Karen to anyone interested in learning about health and wellness."

Dorothy M.

Amanda V.

★★★★★

★★★★★

"I'm thankful to be working with Karen at this stage of my life. I needed the tools, encouragement and empowerment she offers to reset my life on a new path. I love she is there to cheer me on as I finally focus on my own self-care, align with what is important to me and take the steps to show up as my best self!"

★★★★★

Allison C.

"Every session with Karen feels motivating and inspiring. I never feel judged or restricted—just encouraged to tap into that part of myself that wants to grow."