Change your habits. Change your life.

Karen Fortune Wellness

Holistic Wellness+Life Coaching Services

Customized Coaching Programs

• 12-session Signature Program

• Navigating Perimenopause/Menopause

• The Empowered Midlife Course

• Stress Management

• Wellness Overhaul Program

• Customized Movement Program

• Other programs available based on your desired outcome

Workshops and Speaking Engagements

• Groups up to 5 who want to work toward a specific desired outcome

• Offers unique accountability

• Great for work groups who want to make a change together

• Customizable programs available based on your desired outcome

Group Coaching

• The Empowered Midlife Workshop

• Navigating Perimenopause/Menopause

• Movement-based workshops

• Wellness workshops

• Stress Management workshops

• Speaking Engagements